Life Doesn’t Happen To You, It Happens For You

Life Doesn’t Happen To You, It Happens For You

In my experience, there are two distinct types of patients seeking support with acupuncture. The first is the patient who views their wellness as an ongoing journey, chipping away day- to -day, mindful about their health and wellbeing. The other type is the patient who only pays attention when faced with an illness or injury.

 

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Changes

Changes

In Oriental Medicine, we call kidneys the ‘ministers of health’ since they are responsible for and relate to the area of reproduction, growth and regeneration.  One of the kidney’s most important jobs, in the creation of heat and fire, is the movement of energy that fuels us, not unlike an engine.  The kidneys are the battery pack of the body; their strength and health must always be addressed.

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VIBRANT AT ANY AGE

VIBRANT AT ANY AGE

The good news -- 60 really is the new 40. 

When I was growing up in the 1960s and realized that my grandparents were sixty, they seemed and looked so old.  Times have definitely changed for the better in regard to aging in our society.  There have never been so many positive ways to educate, enlighten and adopt the many documented discoveries.

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Revitalize your QI (pronounced, CHEE)

Revitalize your QI (pronounced, CHEE)

Daily care of your Qi is vital for well-being and happiness.  Qi is our life force, or vital energy, the electromagnetic vibration that circulates in and around each of us.  This energy system carries our physical, mental, and spiritual power within it.  Our Qi is energetically charged with daily movement.  Make sure you are intentionally exercising five times a week -- no matter what  -- for at least 25-60 minutes.

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