We can’t all be artists or writers, but what we can create is a positive mental narrative of situations, good or bad, that we find ourselves in daily as we weave in and out of pathways that reflect our lives’ changing circumstances. Sadness, anxiety, disempowerment, and constant stress are all changing emotional feelings which often lead to a manifestation of negative physical symptoms, especially since these feelings carry with them a negative charge.Read More
The Flowering of Love is meditation. - Krishnamurti
By Sheri Laine, L.Ac, Diplomate of Acupuncture
Columnist - The Integrative Piece
Counselor - The Magazine for Addiction and Mental Health Professionals
The definition literally means ‘I bow to you’.
In yoga, Namaste is said at the end of class after the rest period (savasana) before leaving the room as a salutation of awareness - awareness of one’s divine essence. I recognize the divine essence within you.Read More