VIBRANT AT ANY AGE

VIBRANT AT ANY AGE

The good news -- 60 really is the new 40. 

When I was growing up in the 1960s and realized that my grandparents were sixty, they seemed and looked so old.  Times have definitely changed for the better in regard to aging in our society.  There have never been so many positive ways to educate, enlighten and adopt the many documented discoveries.

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Creative Freedom

Creative Freedom

We can’t all be artists or writers, but what we can create is a positive mental narrative of situations, good or bad, that we find ourselves in daily as we weave in and out of pathways that reflect our lives’ changing circumstances.  Sadness, anxiety, disempowerment, and constant stress are all changing emotional feelings which often lead to a manifestation of negative physical symptoms, especially since these feelings carry with them a negative charge.

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Happiness and Empowering Mental Attributes

Happiness and Empowering Mental Attributes

When I see my patient Analise, I am reminded of the happy positive feelings this song portrays. It is always a special pleasure to see patients like Analise.  She is a “glass half full“ type of person.  As single mother in her thirty’s who is studying medicine, she has been coming to my clinic for the past 18 years for tune ups that keep her equilibrium strong.  She has the attributes of a mentally strong person as she maneuvers through life’s many challenges.

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